• 3726 E. Campus Dr. Suite H | Eagle Mountain, UT 84005
    info@eaglemountaincounseling.org | 801-789-7780

  • Eagle Mountain Counseling

    • Home
    • Therapists
      • Darren Gillespie, LCSW
      • Ashley Dasianu, LMFT
      • Jameson Holman, LMFT
      • Savannah Winters, CSW
      • Susie Lee, LMFT – Supervisor
      • Adelle Thomas, CMHC – Supervisor
      • Becky Anderson, CSW
      • Brandi Hess, LMFT
      • Jay Webb, ACMHC
      • Jodi Black, ACMHC
      • Ailene Wood, MFT Intern
      • Kat Jaeger, ACMHC
      • Tyra Williams, CSW
      • Ryan Smith, AMFT
      • Kelsey Schuwer, Student Therapist
      • Kenna Orgill, Student Therapist
    • Services
      • Child and Adolescent Therapy
      • Individual Therapy
      • Couples Counseling
      • EMDR
      • TeleTherapy
    • Rates
    • Reviews
    • Information
      • Mission Statement
      • Helpful Resources
      • Client Forms
    • Blog
    • Contact

    Helpful Resources

    Trouble Sleeping

    Sleep Hygiene Tips
    Sleep Tracking Form

    EMDR Information

    What is an EMDR session like
    EMDR Log
    What is EMDR?
    List of Negative Beliefs that EMDR can help overcome

    Teen Activities

    Local Activities for Teens

     

    Depression Help

    7 Traits of Happy People
    How to move from Victim to Power
    List of Pleasant Activities
    3 Keys to Positive Self Talk
    Thought Shifting Period

    Stress and Anxiety

    Stressors Worksheet
    Mood Tracking
    Stress Curve

    Trauma

    Common Reactions to Trauma
    Trauma Self Assessment

    Substance Abuse Help

    Local Substance Abuse Services

    Eagle Mountain Counseling
    info@eaglemountaincounseling.org | 801-789-7780

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