• 3714 E Campus Dr. Suite 101 | Eagle Mountain, UT 84005
    info@eaglemountaincounseling.org | 801-789-7780

  • Eagle Mountain Counseling

    • Home
    • Services
      • Child and Adolescent Therapy
      • Individual Therapy
      • Couples Counseling
      • EMDR
      • TeleTherapy
    • Rates
    • Therapists
      • Darren Gillespie, LCSW – Supervisor
      • Susie Lee, LMFT – Clinical Director
      • Savannah Winters, CSW
      • Thomas Eno, CMHC – Supervisor
      • Mark Jueschke, LMFT
      • Ailene Wood, LMFT
      • Carrie Cooper, CMHC – Supervisor
      • Kat Jaeger, CMHC – Supervisor
      • Ryan Landes, ACMHC
      • Tyra Williams, LCSW
      • Carly Archuleta, CSW
      • Israel Rodriguez, CSW
      • Jared Moffett, CSW
      • Lorraine Simmons, ACMHC
      • Clint Okamoto, MSW- I
      • Hailee Platt, MSW- I
      • Danielle Manis, CMHC – I
      • Hanna Hopkinson, MSW- I
      • Mac Simpson, MSW-I
    • Information
      • Mission Statement
      • Helpful Resources
    • Contact

    Helpful Resources

    Trouble Sleeping

    Sleep Hygiene Tips
    Sleep Tracking Form

    EMDR Information

    What is an EMDR session like
    EMDR Log
    What is EMDR?
    List of Negative Beliefs that EMDR can help overcome

    Teen Activities

    Local Activities for Teens

     

    Depression Help

    7 Traits of Happy People
    How to move from Victim to Power
    List of Pleasant Activities
    3 Keys to Positive Self Talk
    Thought Shifting Period

    Stress and Anxiety

    Stressors Worksheet
    Mood Tracking
    Stress Curve

    Trauma

    Common Reactions to Trauma
    Trauma Self Assessment

    Substance Abuse Help

    Local Substance Abuse Services
     
    Make an Appointment
     

    Eagle Mountain Counseling
    info@eaglemountaincounseling.org | 801-789-7780

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