If you’re thinking about coming to therapy, one consideration that may have crossed your mind is: “How can I get the most out of going to therapy?” Especially if you’re going to be paying out of pocket for your sessions. During your first therapy session,...
Thinking about going to therapy for the first time may provoke anxiety for some. Knowing what to expect at the first therapy appointment can help to ease some of that anxiety. When a new client comes to Eagle Mountain Counseling they are first welcomed warmly...
By Jameson Holman, LMFT I don’t know about you but social media these days seems to be a never-ending counterfeit euphoria of constructed reality where everyone else seems to be doing amazing things while you can’t even get out of bed. Despite the fact that...
By Jameson Holman, LMFT Stop me if you’ve heard this before but you have a project where you have to work with a person you’d rather avoid like the plague and you are trying desperately to invoke your best imitation of your sick voice to...