Martin E. P. Seligman has studied positive psychology for years and wrote this wonderful book about how one can learn the habits and thinking of optimistic people. In his book, he explains 3 main differences between happy people and unhappy people. When negative events come...
It is a commonly held belief among Mormons that obedience to the commandments is always accompanied by happiness. For many this is seen as a law of the universe, as certain as the law of gravity. There are several problems with this. First, it is...
Before looking at signs of teen depression, we need to understand what normal teen moodiness may look like. The following teen behaviors are completely normal: Moodiness, emotionality, focused on self, opinionated, some rebelliousness, limit testing, pushing for independence, less affection, struggling with identity, questioning beliefs,...