My name is Thomas, and I am a Clinical Mental Health Counselor with a master’s degree in counseling and am also a licensed Substance Use Disorder Counselor. I have been working in the mental health field for over forty-three years. I work most often with adults struggling with anxiety, depression, relationship issues, trauma, addictions, and self-esteem issues. I use a trauma-informed approach and a combination of approaches such as cognitive behavioral therapy, solution-focused therapy, and person-centered therapy. I really enjoy working with and supporting family members of individuals struggling with addiction or severe mental health issues. I strive to provide a safe place for each person to explore their own feelings, increase their understanding of life and themselves, and find new ways to grow and enjoy their life more. I see clients ages 18 and up. I have traveled to many places in the world, lived in many parts of the United States, and now enjoy exploring Utah. I enjoy meditation, martial arts such as Karate and Tai Chi, creative writing, spending time with family and friends, reading, and watching science and history documentaries.
Areas of Focus
- Addiction
- Aging and Late-life
- Anxiety
- Burnout
- Couples
- Boundaries
- Depression
- Divorce
- Grief and Loss
- Chronic Illness
- Infidelity
- Life Transitions
- Men’s Issues
- OCD
- Perfectionism
- Pornography
- Phobias
- Self Esteem
- Sexual Abuse
- Substance Abuse
- Stress Management
- Trauma
- Veterans
Modalities
- ACT
- Affirmative Therapy
- Bibliotherapy
- CBT
- Compassion-focussed Therapy
- Couples Therapy
- DBT
- EMDR
- Emotionally Focussed Therapy
- Experiential Therapy
- IFS
- Jungian Therapy
- Mindfulness-based Therapy
- Motivational Interviewing
- Narrative Therapy
- Person-centered Therapy
- Positive Psychology
- REBT
- Schema Therapy
- Solution-focussed Therapy
- Somatic Therapy
- Trauma -focused CBT
- Exposure Therapy
– Call to see if accepting new clients.
