Thomas Eno, CMHC – Supervisor

Therapist

My name is Thomas, and I am a Clinical Mental Health Counselor with a master’s degree in counseling and am also a licensed Substance Use Disorder Counselor. I have been working in the mental health field for over forty-three years. I work most often with adults struggling with anxiety, depression, relationship issues, trauma, addictions, and self-esteem issues. I use a trauma-informed approach and a combination of approaches such as cognitive behavioral therapy, solution-focused therapy, and person-centered therapy. I really enjoy working with and supporting family members of individuals struggling with addiction or severe mental health issues. I strive to provide a safe place for each person to explore their own feelings, increase their understanding of life and themselves, and find new ways to grow and enjoy their life more.  I see clients ages 18 and up. I have traveled to many places in the world, lived in many parts of the United States, and now enjoy exploring Utah. I enjoy meditation, martial arts such as Karate and Tai Chi, creative writing, spending time with family and friends, reading, and watching science and history documentaries.

thomas@eaglemountaincounseling.org

Areas of Focus

  • Addiction
  • Aging and Late-life
  • Anxiety
  • Burnout
  • Couples
  • Boundaries
  • Depression
  • Divorce
  • Grief and Loss
  • Chronic Illness
  • Infidelity
  • Life Transitions
  • Men’s Issues
  • OCD
  • Perfectionism
  • Pornography
  • Phobias
  • Self Esteem
  • Sexual Abuse
  • Substance Abuse
  • Stress Management
  • Trauma
  • Veterans 

Modalities

  • ACT
  • Affirmative Therapy
  • Bibliotherapy
  • CBT
  • Compassion-focussed Therapy
  • Couples Therapy
  • DBT
  • EMDR
  • Emotionally Focussed Therapy
  • Experiential Therapy
  • IFS
  • Jungian Therapy
  • Mindfulness-based Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Person-centered Therapy
  • Positive Psychology
  • REBT
  • Schema Therapy
  • Solution-focussed Therapy
  • Somatic Therapy
  • Trauma -focused CBT
  • Exposure Therapy


Call to see if  accepting new clients.