Couples – Adults – Teens – LGBTQ – Addiction – Depression – Anxiety
Approaches to Therapy:
Jay uses a person-centered approach to therapy, in which the relationship between the client and the therapist is the most important part of facilitating change. He utilizes interventions from Cognitive Behavioral Therapy (CBT) to identify and change unhealthy thought processes, Acceptance and Commitment Therapy (ACT) to focus on the here-and-now experience, and Reality Therapy to identify an individual’s quality world and align their values and behaviors. Jay also works with couples and is trained in betrayal trauma.
Education and Training:
Jay graduated from Southern Utah University with a Bachelors degree in Theatre Arts. He then completing a Masters in Clinical Mental Health Counseling from Argosy University in March of 2019. He has attended additional trainings in substance abuse, addiction, betrayal trauma, and working with the LGTBQ community.