Come enjoy a warm caring environment where you come in alone and work individually with a therapist. You are your best investment – put some focus on your personal growth.
At Eagle Mountain Counseling we strive to use psychotherapy tools and techniques that are shown to be most effective at relieving symptoms quickly. Decades of research has established CBT (Cognitive Behavioral Therapy) as one of the most effective approaches to a variety of problems from depression to trauma to addiction.
At Eagle Mountain Counseling we also use a variety of other therapies to help individuals such as:
- EMDR
- CBT
- DBT
- ACT
- EFT
- Hypnotherapy
- Brain Spotting
- Talk Therapy
- Play Therapy
- Sand Tray
- Experiential
- TF- CBT
- Gottman
- Solution Focused
- Schema Therapy
- Prolonged Exposure Therapy
- ART
- IFS
- NLP
- Family Systems
- Mindfulness
- Animal Assisted Therapy
- ABA
- Family Therapy
- Others…
