My name is Elena and I am a certified social worker. I have my master’s degree in social work from Utah Valley University. I have been working as a clinical therapist for a year now and love to work with all types of issues, including, anxiety, depression, self-esteem, women’s issues, and trauma. I use various modalities which include cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), person-centered therapy, and play therapy. I believe that creating an emotionally safe and connective environment creates lasting therapeutic healing. I love to spend my time outside of therapy by doing things outdoors, playing volleyball, reading, and being with family and friends! I am Spanish-speaking and currently see clients 7 years old and up.
Areas of Focus
- Anxiety
- Autism
- Bipolar Disorder
- Depression
- Domestic Abuse
- Identity Exploration
- Life Transitions
- OCD
- Perfectionism
- Self Esteem
- Stress Management
- Trauma
- Women’s Issues
Modalities
- ACT
- CBT
- DBT
- EMDR Therapy
- Play Therapy
- Positive Psychology
- Strength-based Therapy
- Gottman Therapy
- Trauma-focussed CBT
– Call to see if accepting new clients.