Our most important relationships touch on the most sensitive, vulnerable parts of ourselves. For this reason, when relating with our partner we often become caught in cycles of thinking, feeling, and communicating that we don’t fully understand. These cycles can work against our desire for connection and intimacy. This is when an objective, experienced counselor comes in handy to untangle those unhelpful habits. In our couples work, we move beyond blame to address the underlying disconnect so our clients can enjoy each other again.
We use many different models to help couples. Some of which are EFT (Emotionally Focused Couples Therapy), Gottman Approach, Family Systems, and others.