Teens with depression can be successfully treated if they seek the right help. Teen depression doesn’t have to mean a lifetime of struggle, and it certainly doesn’t have to end in suicide. Wake up parents, be aware, notice the red flags and then seek to find the professional help that your teen needs and deserves. […]

By Susie Lee, AMFT Women (and their spouses) are often told that having a baby is one of the most joyous times of their lives and they should cherish their time with their newborn. This is often why women feel confused and even guilty when they are not as happy as they feel they should […]

By Savannah Winters, CSW Based on our parent night in January, I thought I’d recap what we discussed for those who could not attend. One of the big topics we covered was knowing the difference between normal teenage ‘down’ days and actual depression. Teenagers are especially susceptible to depressed emotions as they try to figure […]

People have a tendency to have preconceived notions. It’s human nature. It’s also our way of pushing past the fear of the things we don’t understand to establish some sort of cognitive map that we can use to navigate uncharted territory. Sometimes for whatever reason we also collect and synthesis other’s preconceived notions into our […]

Losing a loved one you were very close to is arguably the hardest thing to go through in life. It is a sheer test of inner strength and resolve to move forward and live the life they would want you to live despite them not being in it. You may feel inundated with questions of […]