Losing a loved one you were very close to is arguably the hardest thing to go through in life. It is a sheer test of inner strength and resolve to move forward and live the life they would want you to live despite them not being in it. You may feel inundated with questions of […]

By Susie Lee, AMFT Women go through a lot physically and emotionally to have a baby, those nine months of growing a little one are no joke! Once the baby arrives the physical and emotional ups and downs continue. The extreme hormonal changes that happen after childbirth can cause what’s known now as the “baby […]

By Susie Lee, AMFT Women (and their spouses) are often told that having a baby is one of the most joyous times of their lives and they should cherish their time with their newborn. This is often why women feel confused and even guilty when they are not as happy as they feel they should […]

By Susie Lee, ACMHC Emotions are a normal, constant part of life and we all experience them. However, sometimes when we experience an intense emotional response, we have a strong urge to ignore them, push them away, or try to get rid of them in any way possible. While some emotions are unpleasant and we’d […]

Teens with depression can be successfully treated if they seek the right help. Teen depression doesn’t have to mean a lifetime of struggle, and it certainly doesn’t have to end in suicide. Wake up parents, be aware, notice the red flags and then seek to find the professional help that your teen needs and deserves. […]