Even the happiest families hit speed bumps along the way. Whether your family is experiencing major changes, experiencing a crisis, or things just feel off, you can find yourself wondering what has happened to our family? As your family grows and enters new stages of...
Many of the parents that I see often wonder what is and isn’t normal teenage behavior. They sit in my office and try to make sense of the most recent argument that they have had with their teen. They wonder how on earth their teenager...
Martin E. P. Seligman has studied positive psychology for years and wrote this wonderful book about how one can learn the habits and thinking of optimistic people. In his book, he explains 3 main differences between happy people and unhappy people. When negative events come...
By Darren J. Gillespie Back in the day we all heard about how Kellogg's put 2 scoops of raisins in each box of Raisin Bran. That's nice and all. I don't think kids nowadays really like raisins that much, but they do like two things...